Embracing a Tech-Free Life, One Day at a Time

Photo by Aaron Burden on Unsplash

Like most people I know, I’m addicted to technology, whether it’s mindlessly scrolling my social media sites, going down the rabbit hole that is Pinterest, or reading news stories that only serve to raise my blood pressure. Coupled with my natural tendency towards overstimulation and overwhelm, I should have seen a long time ago that it was a recipe for disaster.